Nothing can improve you health more than what you eat. If you think it is difficult to change your lifestyle I can tell it is easier than you think. Choose vegetables lots of them and choose fruits. Fruits are know to have a lot of natural sugars in them. I love fruit and incorporate them in my recipes like with the sweet organic apple pie galette. But fruit also has a number of health benefits. That is why I make health improving Paradise smoothies containing tropical fruits. Do you want to know how you can make this smoothie? Lets get started!