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Mireille's favorites/ Nutritious Breakfast/Lunch

The easiest fluffy banana coconut pancakes

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Fluffy banana coconut stacked with icing sugar

It is Wednesday and we are in for a treat on that fits perfectly in Mireille’s favorites recipe. We are having pancakes! Yes pancakes are the ultimate kids favorite food. The ones I am sharing are a little different with the banana and organic coconut flour. Are you ready to learn how to make the easiest fluffy banana coconut pancakes? Lets get started!

Fluffy banana coconut stacked one pancake with icing sugar and stack of pancakes

I am going to share a number of pancake recipes this year because who doesn’t love pancakes? I love them and have shared these vegan peanut butter pancake before. Pancakes are great for breakfast or lunch, kids love them and you can make them quite healthy with lots of fruit.

Fluffy banana coconut pancakes ingredients

These are made with coconut flour. That means that you require very little flour as coconut flour can absorb a lot of liquid. If you take the same measurement as normal flour it would be all flour and no liquid.

Fluffy banana coconut pancakes with one hand

Even though it is coconut flour you can hardly taste any coconut so no worries if you children do not like the taste of coconut. They you will tast the banana mostly. I like the structure of this pancakes as they are a little thicker than usual.

Fluffy banana coconut stacked pancakes wedge with icing sugar

To make the pancakes fluffy I add some baking powder and baking soda and two eggs. On word of warning if you make these pancakes cook them on low heat. Banana has a tendency to brown quite easily if you cook the pancakes on high heat you will get very dark pancakes.

Fluffy banana coconut pancakes with icing sugar

Further be careful when turning these pancakes with the banana and coconut flour they can be very fragile. So use all the support you can get when you turn the pancake.

Other pancake recipes

If you love pancakes take a look at these delicious pancake recipes:

How to make the easiest fluffy banana coconut pancakes

Want to know how you can make the easiest fluffy banana coconut pancakes? Watch the 1-minute food inspiration video below:

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The easiest fluffy banana coconut pancakes

Serves: 7 Prep Time: 5 minutes Cooking Time: 15 minutes
Fluffy banana coconut stacked with icing sugar

Pancakes are the ultimate kids favorite food. The easiest fluffy banana coconut pancakes are different with the banana and coconut flour. Lets get started!

Ingredients

  • ¼ cup coconut flour
  • ¼ teaspoon baking soda
  • ¼ teaspoon baking powder
  • 2 eggs
  • 1 banana
  • 2 tablespoons melted coconut oil
  • ¼ cup low fat milk
  • ½ tablespoon agave syrup
  • pinch of salt
  • 2 tbsp arrowroot powder, optional

Instructions

1

Mash the banana in a bowl. Add the milk, 2 eggs, coconut oil and the agave syrup. Whisk until fully combined

2

Put the coconut flour, baking soda, baking powder, a pinch of salt and optionally the arrowroot flour in a big bowl. Stir through

3

Add the wet ingredients to the dry and stir until fully combined

4

Let the batter stand for 3 minutes. The batter will thicken as the coconut flour absorbs the liquid. If the batter is to thick add about a tbsp of milk and combine

5

Heat a lightly greased pan on medium-low heat.

6

Take a gravy spoon and drop one spoon full in the pan and spread the batter out a little.

7

Cook for about 2 minutes before carefully turning the pancake (preferably with 2 spatulas or a spatula and knife). Then cook the other side for another 2 minutes

8

Keep a close eye on the pancakes, as they burn easily.

9

Serve hot

Nutrition facts

Calories: 80; Fat: 4.1g; Carbs: 8.7g; Protein: 2.3g

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