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Falafel burger with pita taco

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Falafel burger with pita taco is a vegan burger made with chickpeas, onion, shallots, garlic, parsley, cilantro and cumin. Great for lunch or dinner. Visit the blog for the recipe and video instruction.

Falafel burger with pita taco is one great vegan burger there is no doubt about it. If you have not eaten falafel then you are really missing out and it is so easy to make. There is not much you need to complement this burger maybe some onion, tomato or sauce to turn it into a great lunch or dinner. Make the falafel in your food processor and then pan fry the falafel burger. Want to learn how you can make this falafel burger with pita taco? Lets get started!

Falafel burger with pita taco is a vegan burger made with chickpeas, onion, shallots, garlic, parsley, cilantro and cumin. Great for lunch or dinner. Visit the blog for the recipe and video instruction.

Falafels are usually small golfball sized. If you make them a little bigger you can easily turn them into a vegan burger. Just make sure you do not over process the chickpeas. It will turn into hummus, which is nice but not for pan frying a falafel burger.

How to make falafel burger with pita taco

First you have to make a falafel base and then all you need is to half a pita bread for the taco. You now have two taco’s that easily fits your falafel burger. If you like to make the pita bread yourself then you can follow my five secrets to perfect pita bread.

Falafel burger with pita taco is a vegan burger made with chickpeas, onion, shallots, garlic, parsley, cilantro and cumin. Great for lunch or dinner. Visit the blog for the recipe and video instruction.

To make falafel put the following ingredients in a blender:

  • 1 can of drained chickpeas (remove the skin if possible)
  • onion
  • shallots
  • chili pepper
  • cloves of garlic
  • parsley powder
  • cumin powder
  • coriander powder
  • Salt to tast

Falafel burger with pita taco is a vegan burger made with chickpeas, onion, shallots, garlic, parsley, cilantro and cumin. Great for lunch or dinner. Visit the blog for the recipe and video instruction.

Divide the mix into four equal parts and shape them into burger patties by hand or with a spoon. Then preheat a pan and add a couple of tablespoons of sunflower oil. Now temper the heat and pan fry the falafel burgers in the pan.

Falafel burger with pita taco is a vegan burger made with chickpeas, onion, shallots, garlic, parsley, cilantro and cumin. Great for lunch or dinner. Visit the blog for the recipe and video instruction.

You can roast the pita bread and cut in half. Add the falafel burger in the pita taco with some thin sliced red onion and some tomatoes. Ready to serve.

What to serve with falafel burger with pita taco

  • Onion – You can soften some onions in vegetable oil and put these on top of your burger
  • Pickle – slices of pickles can lift the falafel burger pita taco to the next level
  • Ketchup – what doesn’t taste better with ketchup? So put a big dollop on your falafel burger pita taco
  • Mayonaise – (vegan) mayonaise do I need to say more

Falafel burger with pita taco is a vegan burger made with chickpeas, onion, shallots, garlic, parsley, cilantro and cumin. Great for lunch or dinner. Visit the blog for the recipe and video instruction.

See how you can make a falafel burger with pita taco

Want to see how you can make a falafel burger with pita taco? Watch the instruction video below:

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Have fun with making this falafel burger with pita taco recipe! Made a recipe tag @thetortillachannel on Instagram or pin it to Pinterest.

Falafel burger with pita taco

Serves: 4 Prep Time: 5 minutes Cooking Time: 10 minutes
Falafel burger with pita taco is a vegan burger made with chickpeas, onion, shallots, garlic, parsley, cilantro and cumin. Great for lunch or dinner. Visit the blog for the recipe and video instruction.

Falafel burger with pita taco is one great vegan burger. Made with chickpea, chili pepper, spices and garlic. Half a pita bread and you have two tacos add some onion, tomato or sauce to turn it into a great lunch or dinner.

Ingredients

  • 1 can of drained chickpeas (remove the skin if possible)
  • 1 onion
  • 3 shallots
  • 1 chili pepper
  • 2 cloves of garlic
  • 1½ tbsp parsley powder
  • 1½ tbsp cumin powder
  • 1½ tbsp coriander powder
  • Salt
  • 2 tbsp sunflower oil
  • 1 red onion thinly sliced
  • 6 sun-dried tomatoes
  • 2 pita bread

Instructions

1

Put all the ingredients except the pita bread and the oil in the blender and blend until coarse

2

Divide the mix into four equal parts and shape into hamburger patties.

3

Preheat a pan with and add sunflower oil. Temper the heat and pan fry the falafel burgers golden brown in the pan in about 10 minutes

4

Roast the pita bread and cut in half. Add the falafel burger in the pita taco and add some thin sliced red onion and some tomatoes

5

Ready to serve

Notes

Do not over blend else the ingredients will turn into hummus.

Nutrition facts

Calories: 271; Fat: 10g; Carbs: 40.4g; Fat: 8.5g;

Did you make this recipe?

Tag @thetortillachannel on Instagram and hashtag it #thetortillachannel

2 Comments

  • Reply
    akashocd
    May 11, 2018 at 1:40 pm

    wow this recipe is so delicious, thank you for sharing it

  • Leave a Comment

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