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The best easy Korean egg roll done in no time

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This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

Korean egg roll omelette is the Korean version of a tortilla this is a slighty different recipe but as always easy to make and super delicious. Done in no time so what are you waiting for. Ready to learn how you can make Korean egg roll omelette? Lets get started!

This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

You may think that an omelette is an omelette is an omelette but that is not always the case. This Korean egg roll is an omelette also know as Gyeran mari as they say in Korea.

This egg roll Korean style is a rolled omelette and eaten as a savory side dish. It is made with lots of finely chopped vegetables and you can compare it with:

  • Japanese egg nigiri sushi – especially if you use gim/seaweed
  • Italian Frittata – an egg omelet recipe filled with lots of vegetables and cheese
  • French omelette

In Korea you can eat this rolled omelet as a side dish at street stalls. There are lots of ingredients you can use to customize your egg roll. Read on and you will see more options that you can add to your Korean rolled omelette.

Besides this being a great side dish this recipe is also low carb and fits perfectly in a low carb or Keto diet.

This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

Korean egg roll ingredients

To make this omelette recipe you need at least the following ingredients:

  • Eggs
  • Milk
  • Carrot
  • Onion
  • Scallion
  • Salt and pepper to taste
  • Cooking spray

This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

How to make Korean egg roll

Start with thinly slicing your carrot and scallion. Also finely chop the onion. Then crack the eggs into a bowl and whisk ferociously. Take a strainer and sift the eggs to remove chalaza.

Add the carrots, onions and scallion. Mix before you add the almond milk. Stir again and season with salt and pepper to taste. Stir again to combine all the ingredients.

Take cooking spray and grease your (non stick) skillet. Take a sauce spoon and fill the pan with egg mixture and let it cook over low heat. As soon as the egg is dry roll the omelette about a third of the way.

Slide the omelette to the middle of the pan and pour more egg mixture to the left of the pan. Let the egg cook again on low heat and repeat the rolling and sliding the egg to the middle.

You can repeat this procedure about 3 to 4 times. When the egg mixture is in the pan roll up the egg all the way.

Take the rolled omelette out of the pan. As the egg is cooked over low heat it will not be really hot. If you egg roll is hot let it cool before you slice it in 1 inch rolls. 

Put on a plate and serve.

This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

Egg roll ingredient options

Besides the ingredients mentioned above you have lots of options you can add to this Korean egg rolled omelette:

  • Mushrooms
  • Chives
  • Bell pepper
  • Zucchini
  • Ham,
  • Cheese,
  • Bacon,
  • Tuna
  • Shrimp
  • Crab
  • Makrel
This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe
This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe
This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe
This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

See how to make Korean egg roll

Want to see how you can make Korean egg roll? Watch the video instruction below:

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I hope you love this recipe as much as I do. Have fun with this Korean egg roll recipe! Made a recipe @thetortillachannel on Instagram or PIN on Pinterest.

Korean egg rolls

Serves: 2 Prep Time: 3 minutes Cooking Time: 10 minutes
This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

Great side dish this Korean egg roll omelette with a lot of finely chopped vegetables. Let it cook over low heat and eat it as bite size snack.

Ingredients

  • 3 eggs
  • 1 tablespoon almond milk
  • 1 tablespoon carrot, finely chopped
  • 1 tablespoon onion, finely chopped
  • 1 tablespoon green part of spring onion, finely chopped
  • Salt and freshly ground pepper for seasoning

Instructions

  1. Finely chop the vegetables
  2. Whisk the eggs in a bowl and sift the eggs using a strain to remove chalaza
  3. Add the carrots, onions and scallion to the bowl. Mix before you add the almond milk. Stir again and season with salt and pepper to taste
  4. Spray skillet with cooking spray and brush pan with cooking spray
  5. Take a sauce spoon and fill the pan with egg mixture and let it cook over low heat. As soon as the egg is dry roll the omelette about a third of the way
  6. Slide the omelette to the middle of the pan and pour more egg mixture to the left of the pan. Let the egg cook again on low heat and repeat the rolling and sliding the egg to the middle
  7. You can repeat this procedure about 3 to 4 times. When the egg mixture is in the pan roll up the egg all the way.
  8. Take rolled omelette out of the pan and slice the rolled omelette in 1 inch rolls
  9. Put on a plate and serve

Notes

As the egg is cooked over low heat it will not be really hot. If you egg roll is hot let it cool

Nutrition facts

Calories: 117; Fat: 8.4g; Carbs: 2.3g; Protein: 8.7g

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This Korean egg roll omelet recipe is super easy. Also known as Gyeran mari is a Korean side dish filled with a lot of vegetables but can also be eaten with fish or meat. It is like a Korean tortilla visit thetortillachannel.com for the full recipe #thetortillachannel #koreaneggroll #koreanrolledomelet #koreanrolledomelette #eggrecipe #omeletrecipe

2 Comments

  • Reply
    mike
    March 20, 2019 at 11:11 am

    your article is very good. I can’t wait to try it at home. Thank you for sharing the recipe with me. I’m waiting for your next article.

    • Reply
      Mireille
      March 20, 2019 at 12:07 pm

      Hi Mike,

      Glad you like it!

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