Nutritious Breakfast/Lunch

Simple avocado toast

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Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

Take some toast and a ripe avocado and turn it into this simple avocado toast. Will you believe that a recipe this simple will you land in food heaven?

Avocado is not only tasty but also has a lot of health benefits. If you see how fast you can make this simple avocado toast you will want to make this recipe all the time. Are you ready to learn how you can make avocado toast? Lets get started!

Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

Can you tell how much I love avocados? There are always avocados in my house because you never know when it is time for an avocado recipe.

This may be a simple and basic recipe but that does not mean it can’t be tasty. You have to make certain you follow these simple rules for you avocado toast.

Ripe avocados

Use ripe hass avocados. These avocados start out with green skin and turn dark while they get ripe.

How do you determine if a avocado is ripe? Firstly the avocado should be soft to the touch. Then check and remove the stem of the avocado.

If the spot you see is still green your avocado will be green inside. If the spot is brown chances are the avocado is also brown or has brown strings on the inside.

A ripe avocado can be as soft as butter and melt in your mouth but only when it is ripe.

Crusty crust bread

As this is avocado toast you need a soft bread with a crusty crust to make your toast. Use a bread like no knead bread or French floor bread.

Take some thick slice of crusty bread for this recipe. You can toast it under the broiler or in a toaster.

Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

Avocado toast ingredients

For this lunch recipe you need the following ingredients:

  • No knead bread
  • Avocado
  • Sun dried tomatoes
  • Garlic
  • Eggs
  • Lime juice
  • Salt and pepper to taste

Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

How do you make avocado toast

Slice your bread in thick slices and turn your broiler on. Let it get hot for 6 or 7 minutes before you put the bread under the broiler.

Put bread on baking tray and warm for 5-7 minutes. Check to see if the bread is golden brown. Turn and repeat for the other side of the bread.

In the meanwhile heat a pan of water and boil two eggs. If you like soft eggs cook for 5 minutes, if you like your eggs firm add 2 or 3 more minutes.

Drain the eggs and rinse with ice cold water so you can easily remove the egg shells. Take a clove of garlic and mash it in a mortar.

Then half your avocado and use a spoon to get the avocado out. Sprinkle the lemon juice on the avocado. Take a fork and mash until you get a soft buttery consistency.

When the toast is golden brown take them out of the oven. Spread the avocado butter on the toast. Add salt and pepper to taste.

Finely chop the sun dried tomatoes and put on the toast and decorate with the eggs. Your avocado toast is done.

Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

Avocado toast variations

You can pimp your toast with a lot of additional ingredients. Take a look at a few below:

  • Plum sliced tomatoes
  • Balsamic vinegar
  • Grated old cheese
  • Toasted pine nuts
  • Garlic pepper and salt
  • Poached eggs

Other recipes with avocado

If you love avocado you definitely need to take a look at these recipes:

Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast
Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast
Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

Have fun creating your own favorite avocado toast! Made a recipe please tag @thetortillachannel on INSTAGRAMPIN on PINTEREST and like us on FACEBOOK for more information and update.

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Simple avocado toast

Serves: 2 Prep Time: 5 minutes Cooking Time: 12 minutes
Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

Looking for a simple avocado toast recipe? We will show you how to make butter soft mashed avocado and decorate it with your favorite ingredients. Try it!

Ingredients

  • 2 slices of bread
  • 1 avocado
  • 2 sun dried tomatoes
  • 2 eggs
  • 1 clove of garlic
  • 1 teaspoon lime juice
  • Salt and pepper to taste

Instructions

  1. Slice your bread in thick slices
  2. Turn your broiler on and let it get heat for 6 or 7 minutes before you put the bread under the broiler
  3. Put bread on baking tray and warm for 5-7 minutes. Check to see if the bread is golden brown. Turn and repeat for the other side of the bread
  4. In the meanwhile heat a pan with water and boil two eggs. Drain the eggs and rinse with ice cold water so you can easily remove the egg shells. Take a clove of garlic and mash it in a mortar
  5. Half your avocado and use a spoon to get the avocado out in the mortar. Sprinkle the lemon juice on the avocado. Mash avocado with a fork
  6. Take toast out of the oven. Spread the avocado butter on the toast. Add salt and pepper to taste
  7. Finely chop the sun dried tomatoes and put on toast. Add the eggs and your avocado toast is done

Notes

Boil eggs - if you like soft eggs cook for 5 minutes, if you like your eggs firm add 2 or 3 more minutes.

Nutrition facts

Calories: 302; Fat: 24g; Carbs: 15; Protein: 8.5g;

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Simple avocado toast with creamy avocado butter and eggs is a great lunch recipe. Visit thetortillachannel.com for the full recipe #tortillachannnel #avocado #avocadotoast #toast

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