Will you believe the capabilities that fruit has? All the vitamins and enzymes that help feed your body. Well in less then 5 minutes you can make this super nutritious smoothie with all the great flavors that nature has to offer. But even better it helps you improve the quality of your skin as I have chosen fruit with skin enhancing qualities. All you need to do is follow my lead and I show you how you can make this great smoothie. Want to know how you can make this delicious skin enhancing beautifying tropical smoothie? Lets get started!
Tropical fruits are the best as they are full of juice and flavor. They have a number of nutritional values as well just like with the paradise smoothie. Did you know that fruits like mango, kiwi and pineapple are helping you improving the quality of your skin and they have skin repairing qualities? Mango, kiwi, pineapple and banana are also known to help reduce your blood pressure and help protect against cancer.
Can you imagine what a power these little fruits have! This smoothie contains the following:
Mango, kiwi, pineapple all have skin improving and skin repair qualities. Mango, kiwi, pineapple and banana further help lowering blood pressure but also helps protect against cancer.
Raspberry is another great fruit as it has lots of anti-oxidants that works to fight free radicals. So by combining these ingredients in this simple yet effective smoothie you know you can improve the quality of your skin in a matter of minutes.
How to make skin enhancing beautifying tropical smoothie
Start with peeling the mango, kiwi and banana. Then take your blender. Put all the fruit in the blender and let it blend for about a minute and you are done. I use frozen raspberries as it gives the smoothie a nice thick consistentie and lifts the taste of the smoothie.
I hope you enjoyed this recipe how to make skin enhancing beautifying tropical smoothie! Made a recipe tag @thetortillachannel on Instagram.
In less then 5 minutes you can make this super nutritious smoothie and delicious skin enhancing beautifying tropical smoothie? Lets get started!
- 1 banana
- 1 kiwi gold
- 1 cup of frozen raspberry
- 1 mango
- 1 cup of pineapple
Peel the banana, kiwi and mango
Take a blender and blend all the ingredients except the raspberry for about a minute
Add the frozen raspberry and blend a little while longer.
Calories: 372; Fat: 1.1g; Carbs: 97.6g; Protein: 4.3g;