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Why this tomato feta frittata is the best

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How to make tomato feta frittata. It is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe

Why this tomato feta frittata is the best. A recipe that contains lots of fresh vegetables and eggs. So good you will want it again and again. Want to learn how you can make this tomato feta frittata? Lets get started!

Tomato feta frittata in a cast iron skillet is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe

This recipe is so good as it is not just an omelet it is a frittata. A thick layer of egg that looks like a Spanish tortilla. Frittata is originally an Italian recipe that was born out of poverty made with left over vegetables and pasta. This tomato feta frittata is the best because it has it all vegetables, cheese and some meat. It takes you less than 20 minutes and you can make it ahead. Now tell me isn’t that just the best.

Tomato feta frittata ingredients

For this recipe your shopping list should contain the following ingredients:

  • Eggs
  • White onion
  • Red onion
  • Bell pepper
  • Cherry tomatoes
  • Feta cheese
  • Scallion
  • Salami
  • Shredded cheese
  • Mushrooms
  • Salt and pepper to taste

Tomato feta frittata is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe

How to make tomato feta frittata

Put the eggs in a bowl and whisk. Set aside. Heat a cast iron skillet before you sauté the vegetables. The secret to the best tomato feta frittata is a cast iron skillet and a hot oven. The frittata will cook in the oven so you need a pan that is heat resistant that is why a cast iron skillet is the ideal pan for this tomato feta frittata.

Tomato feta frittata is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe

Pre heat the oven at 400℉/200℃. Heat the skillet over high heat and put some oil into it. Pan fry the bell peppers, white and red onions until soft and translucent. Then add the cherry tomatoes. Stir them through the pan until they are soft.

Now it is time to include the salami and let is flavor the vegetables. Lastly add the mushrooms and stir. Make sure the skillet is evenly covered with the vegetables when you pour the whisked eggs into the pan. Let it set while you sprinkle the scallion on the frittata, the feta and grated cheese. Season it with salt and pepper.

Tomato feta frittata is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe

Put the cast iron skillet in the oven and let your tomato feta frittata cook for 15-17 minutes or until all of the egg is dried and has puffed up. Cut the frittata in 8 wedges and serve with some baguette or a fresh salad.

Frittata ingredient options

  • Potato – turn it into an all vegetable version and exclude the salami and add some boiled sliced potatoes. Let it sautee before you add the egg
  • Bacon – instead of salami you can add some oven baked bacon cut into small pieces
  • More vegetables – add shredded carrot, zucchini or broccoli
  • Pasta – have some leftover cold pasta just like with the original frittata you can add it in this recipe
Tomato feta frittata is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe
Tomato feta frittata is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe
Tomato feta frittata on a plate is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe
Cast iron skillet tomato feta frittata is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe

See why this tomato feta frittata is the best

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Have fun making this tomato feta frittata recipe! Made a recipe tag @thetortillachannel on Instagram or PIN to Pinterest.

Tomato feta frittata

Serves: 8 Prep Time: 3 minutes Cooking Time: 17 minutes
How to make tomato feta frittata. It is a great lunch recipe or appetizer. Lots of vegetables and eggs. Visit thetortillachannel.com for instructions. #frittata #tomatofetafritta #lunchrecipe

Why this tomato feta frittata is the best because it is so good you will want it again and again. With lots of fresh vegetables and eggs. Want to learn how you can make this tomato feta frittata? Lets get started!

Ingredients

  • 3-4 eggs
  • 1 white onion
  • 1 red onion
  • 1 bell pepper
  • 8 halved cherry tomatoes
  • 2 tbsp Feta cheese
  • 1 diced scallion
  • 2 tbsp of sliced salami
  • ½ shredded cheese
  • 8 sliced mushrooms

Instructions

1

Whisk eggs in a bowl and set aside.

2

Pre heat the oven at 400℉/200℃

3

Heat a cast iron skillet. Sautee the bell peppers, white and red onions until soft and translucent. Then add the cherry tomatoes

4

Include the salami and lastly add the mushrooms and stir

5

Make sure the skillet is evenly covered with the vegetables when you pour the whisked eggs into the pan Let it the egg set and sprinkle the scallion, the feta and grated cheese on the frittata

6

Season it with salt and pepper

7

Put the cast iron skillet in the oven and let tomato feta frittata cook for 15-17 minutes or until all of the egg is dried and has puffed up

8

Cut the frittata in 8 wedges and serve

Nutrition facts

Calories: 87; Fat: 3.8g; Carbs: 8.9g; Protein: 5.8g;

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