This is one great recipe that I am sharing today. Pancakes! It contains no dairy, eggs or gluten. But what is more important is that the result tastes super yummy. I turned the oats into flour myself and the peanut butter is home made as well (will show you soon how you can easily make this peanut butter yourself). If you will think this takes a ton of time I can promise you it is not. You need a good food processor or blender that can handle oats and nuts and you are half way there. Ready to learn how you can make these uber delicious vegan banana peanut butter pancakes? Lets get started!
There are about a million ways to make pancakes. Today I am going to show you the 1 million and first way to make them. They are vegan as we are not using any dairy or eggs but full of flavor. I start with grinding 2 tablespoons of flaxseeds I you a mortar and pestle but you can also them in coffee grinder or a blender. Up until now I have always used a mortar and pestle as this works. Add some water so the flaxseeds can set.
On to the oats flour. Take ¾ to a cup of oats and put it in your food processor. Turn it on and let it turn into oats flour. That is all there is to it. Add it to your flex seeds mixture and stir through. Now it is time for the milk in this case almond milk but you can also use:
- soy milk
- coconut milk
- hazelnut milk
- walnut milk
- cashew milk
While adding the milk and whisk it into a batter before you add the banana. I like my banana not to ripe when I eat them. The texture changes when they get to ripe and for some reason I find it less appealing when they are all brown and soft. As the banana gets mashed it is not a problem if it is a little spotty and brown. The banana will have more flavor this way. Mash it first and them add it to the batter. Whisk the banana through the batter and stir in two tablespoons of (home made) peanut butter as the finishing touch.
To bake the pancakes I use a big pancake pan and some sunflower oil. Brush some oil in the pan and take two big spoons of batter. Swirl it into the pan and let it set before turning the pancakes and baking the other side. This recipe yields about 6 pancakes. If the batter is to thick just add some extra almond milk or water. Serve with icing sugar, sirup or fruit. Totally yum!
Other pancake recipes
If you love pancakes take a look at these delicious pancake recipes:
- Sweet Dutch baby pancakes
- Traditional Dutch pancakes
- Easiest fluffy coconut flour pancakes
- Sweet pancake muffin bites
How to make vegan banana peanut butter pancakes
Want to know how to make vegan banana peanut butter pancakes? Watch the 1-minuut food inspiration video:
Easy to make right? What is your favorite pancake flavor? Tell me in the comment box below.
I hope you enjoy this recipe how to make vegan banana peanut butter pancakes? Made a recipe tag @thetortillachannel on Instagram or PIN on Pinterest.
This is one great recipe that I am sharing today. Pancakes! Vegan banana peanut butter pancakes. Super yummy so lets get started!
- 2 tbsp flaxseed grinded into flax meal
- 2 tbsp warm water
- ¾ cup oats flour
- 1 banana mashed
- ¾ cup unsweetened almond milk
- 2 tbsp peanut butter
- pinch of salt
- ½ cup of sunflower oil
- Grind the flaxseeds into meal or take two 2 tbsp of flax meal
- Add 2 tbsp of warm water to the meal, stir and set it aside for 5 minutes
- Add ¾ cup oats flour to the flax meal mixture and stir
- Whisk ¾ cup unsweetened almond milk slowly into the flour mixture to prevent lumps
- Mash 1 ripe banana and whisk into the batter as well
- Add 2 tbsp of peanut butter and whisk into the batter as well
- A pinch of salt
- Heat a pan medium to high and brush some sunflower oil into the pan
- Bake the pancakes
- Ready to serve
Add water or more almond mild if batter is too thick. Serve with icing sugar, agave syrup or fresh fruit.
Calories: 251; Fat: 21.8g; Carbs: 11.1g; Protein: 4.5g;