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Vegan red lentil tortillas

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Vegan red lentil tortillas recipe yields 7 gluten free tortillas. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

Vegan red lentil tortillas is a great recipe. When you need to eat gluten-free and are looking for options or you want to try a different kind of vegan taco recipe.

They are quite easy to make and delicious. So are you ready to learn how you can make lentil tortillas? Let’s get started!

A stack of vegan red lentil tortillas. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

Lentils are such a versatile ingredient. If you do not want to eat meat you can eat lentils as a substitute.

If you do not want to eat regular flour you can use lentils as a replacement.

This lentil recipe shows how versatile lentils really are. This recipe used dried lentils but you can also use canned lentils.

Lentil tortillas are vegan and gluten-free. In this recipe, red lentils are used but if you have gray/green lentils they will work just as well.

Gluten free vegan red lentil tortillas. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

Vegan red lentil tortillas ingredients

From all of the recipes on the Tortilla Channel, this is another one that only contains three ingredients. To make lentil tortillas you need:

  • Red (dry) lentils
  • Water
  • Salt
  • Baking product (optional)

Vegan red lentil tortillas just 3 ingredients and gluten free. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

How to make vegan red lentil tortillas

When you use dried lentils they need to be softened in water. You can put in water and leave the lentils overnight.

They will be soft. If you haven’t time to leave them overnight but them in a bowl and let them sit for 3 hours.

You do not have to cook the lentils. I’m sure you can also cook the lentils to soften them. This usually takes about an hour.

If you do cook them let them cool before you take the next step. Take a food processor or powerful blender.

Put the lentils and remaining water in the food processor and let it blend for a couple of minutes. You will get a salmon-colored batter.

Usually, the top half will be foam and the remaining half is liquid. Stir the foam through the liquid. At this point add salt to taste and stir the lentil batter.

It should be as thick as pancake batter. Now heat a nonstick pan over medium heat. Make sure your pan is not too hot.

You can use a little bit of oil or baking product but in a good nonstick pan, you can do without.

Pour the batter in the pan and let it set. Be patient and let the tortilla dry. When it is dry you can flip the tortilla and bake the other side.

Keep warm in a clean kitchen towel and you are ready to serve.

Vegan red lentil tortillas pliable and soft made with 3 ingredients. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

Other lentil recipes

If you like these vegan red lentil tortillas you will love these recipes all containing lentils. Give them a try.

Store vegan red lentil tortillas

You can store these tortillas in the refrigerator for a couple of days or freeze them using a plastic bag.

Defrost before using and heat them in a nonstick pan on medium heat.

Vegan red lentil tortillas from scratch just 3 ingredients. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas
Vegan red lentil tortillas easy to make with just 3 ingredients and gluten free. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

See how you can make vegan red lentil tortillas

Want to see how you can make red lentil tortillas? Watch the instruction video below to follow along:

 

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Have fun with this vegan red lentil tortillas recipe!

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Vegan red lentil tortillas

Serves: 7 Prep Time: 3 hours Cooking Time: 15 minutes
Vegan red lentil tortillas recipe yields 7 gluten free tortillas. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

Vegan red lentil tortillas. Great vegan and gluten free tortilla recipe that you can make yourself with only 3 ingredients.

Ingredients

  • ¾ cup dry lentils
  • 1½ cup warm water
  • ¼ tsp salt
  • Oil or baking product (optional)

Instructions

  1. Put lentils and water in a bowl and leave for at least 3 hours to soften
  2. Put the lentils and remaining water in the foodprocessor and let it blend for a couple of minutes
  3. Then add the salt to the salmon colored batter. Should be as thick as pancake batter
  4. Heat a non stick pan over medium heat. Make sure your pan is not to hot
  5. Use a little bit of oil or baking product (optional)
  6. Pour the batter in the pan and let it set. Be patient and let the tortilla dry. When the batter is dry you can flip the tortilla and bake the other side
  7. Keep warm in a clean kitchen towel and you are ready to serve

Nutrition facts

Calories: 112; Fat: 4.7g; Carbs: 12.4g; Protein: 5.3g;

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Vegan red lentil tortillas from scratch just 3 ingredients. Visit thetortillachannel.com for the full instructions and video. #lentiltortilla #vegantortilla #glutenfreetortilla #tortillas

4 Comments

  • Reply
    Eyesopen
    May 1, 2018 at 10:55 am

    Mireille, thank you ever so for you post.Much thanks again.

  • Reply
    mjskitchen
    June 17, 2018 at 10:04 pm

    I had a jar of red lentils sitting the pantry for some time now just waiting for this recipe. Can’t wait to taste these wonderful tortillas.

    • Reply
      Mireille
      June 18, 2018 at 9:43 am

      Glad to read you like this recipe and finally found a way to use that jar of red lentils. Have fun making this recipe.
      Mireille

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